Follow ROAM and receive two free classes on us, plus an invite to the hottest ticket in town—our grand opening VIP party! One lucky subscriber will win 6 months of unlimited ROAM classes!
This 45-minute class is designed to strengthen, tone, and tighten! CARVE utilizes the SRM (Slow Resistance Method) focusing on building strength, endurance, balance, and flexibility by breaking down your slow twitch muscle fibers. Flowing sequences are combined with super slow movements that incorporate resistance and counter-resistance to elongate muscles, carve abdominals, improve postural alignment, and increase metabolism.
This class is performed on the patented XFormer machine. Certified Trainers will guide you to building a strong mind-body connection while working to muscle failure (oh yes, that shake). A mental and physical transformation.
A 30-minute, full-body workout on the VersaClimber designed to push your limits while being gentle on your joints. With low impact and no momentum, every movement is powered by you! Engaging more muscles, increasing oxygen flow, and maximizing calorie burn. Trusted by athletes and celebrities, this revolutionary workout mimics natural human movement like crawling and climbing, building strength, endurance, and balance. The harder you push, the greater the challenge—delivering results in half the time of traditional cardio.
Cardio for people who hate cardio.
Sweat never sounded so good.
6633 Roswell Road, Suite A&B, Atlanta GA 30328
