ROAM offers two modalities of fitness in two signature class formats we call CARVE and CLIMB.


CLIMB

CLIMB is a 30-minute, high-intensity, low-impact cardio class performed on the VersaClimber, targeting your entire body (core, glutes, quads, back, and arms) while burning calories at an unmatched rate. The vertical, push-pull movements engage every muscle group and are easy on your joints, making it one of the most efficient fat-burning classess available. Paired with rhythm-based choreography and high-energy music, this class delivers maximum results in minimal time, leaving you sweaty, energized, and craving more. Perfect for busy schedules, CLIMB helps improve endurance, build strength, and torch calories fast!

Trusted by A-List Celebrities, this class is designed for people who want results fast, making it perfect for those with busy schedules. If you’re ready to push yourself to the limit and achieve more in less time, CLIMB is your ultimate workout.

CARVE

CARVE is a 45-minute, full-body workout designed to strengthen, tone, and transform your body through slow, controlled movements that challenge muscles while being easy on your joints. By incorporating resistance and counter-resistance techniques, this low-impact, high-intensity class elongates muscles, improves posture, boosts metabolism, and keeps you in the fat-burning zone.

Guided by certified trainers, CARVE builds on foundational movements like planks, squats, and lunges, with variations to keep you engaged and pushing to muscle failure. Expect to shake, sweat, and feel the burn as you transform your body and leave class feeling strong, balanced, and accomplished.